Oil, flaxseed, cold pressed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
884.00	kcal	Calories
0.11	g	Protein
99.98	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
0.20	mg	Choline, total
0.00	µg	Folic acid
0.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.00	mg	Vitamin B-1, Thiamine
0.00	mg	Vitamin B-2, Riboflavin
0.00	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.00	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.47	mg	Vitamin E (alpha-tocopherol)
9.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
1.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.00	mg	Iron, Fe
0.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
1.00	mg	Phosphorus, P
0.00	mg	Potassium, K
0.00	µg	Selenium, Se
0.00	mg	Sodium, Na
0.07	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.98	g	Saturated Fat
53.45	g	Omega-3 fats
14.37	g	Omega-6 fats
18.44	g	Monounsaturated Fat
67.85	g	Polyunsaturated Fat
14.33	g	Linoleic acid(18:2 undifferentiated)
14.25	g	Fat: 18:2 n-6 c,c
53.37	g	Linolenic acid(18:3 undifferentiated)
53.37	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.03	g	Fat: 20:2 n-6 c,c
0.08	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
0.12	g	Water
0.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine