Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
522.00	kcal	Calories
7.53	g	Protein
27.76	g	Fat - total
60.50	g	Carbohydrate - total (by difference)
54.90	g	Carbohydrates (excluding fiber)
5.60	g	Fiber, total dietary
8.00	mg	Cholesterol
Vitamins
37.70	mg	Choline, total
0.00	µg	Folic acid
12.00	µg	Folate, DFE
24.00	µg	Vitamin A, RAE
24.00	µg	Vitamin A, Retinol
0.11	mg	Vitamin B-1, Thiamine
0.32	mg	Vitamin B-2, Riboflavin
0.95	mg	Vitamin B-3, Niacin
0.29	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.22	µg	Vitamin B-12
0.60	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
9.52	mg	Vitamin E (alpha-tocopherol)
2.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
155.00	mg	Calcium, Ca
0.55	mg	Copper, Cu
1.73	mg	Iron, Fe
116.00	mg	Magnesium, Mg
1.03	mg	Manganese, Mn
203.00	mg	Phosphorus, P
381.00	mg	Potassium, K
2.70	µg	Selenium, Se
45.00	mg	Sodium, Na
1.86	mg	Zinc, Zn
Carbohydrates
--	g	Starch
49.22	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
9.44	g	Saturated Fat
0.01	g	Omega-3 fats
3.74	g	Omega-6 fats
11.29	g	Monounsaturated Fat
3.75	g	Polyunsaturated Fat
3.74	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.07	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
2.52	g	Water
1.69	g	Ash
0.00	g	Alcohol, ethyl
7.00	mg	Caffeine
73.00	mg	Theobromine