Frozen yogurts, chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
127.00	kcal	Calories
3.00	g	Protein
3.60	g	Fat - total
21.60	g	Carbohydrate - total (by difference)
19.30	g	Carbohydrates (excluding fiber)
2.30	g	Fiber, total dietary
13.00	mg	Cholesterol
Vitamins
14.10	mg	Choline, total
0.00	µg	Folic acid
12.00	µg	Folate, DFE
39.00	µg	Vitamin A, RAE
38.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
0.14	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.07	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.09	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
9.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
100.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.46	mg	Iron, Fe
25.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
89.00	mg	Phosphorus, P
234.00	mg	Potassium, K
1.90	µg	Selenium, Se
63.00	mg	Sodium, Na
0.28	mg	Zinc, Zn
Carbohydrates
--	g	Starch
19.24	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.27	g	Saturated Fat
0.03	g	Omega-3 fats
0.07	g	Omega-6 fats
0.96	g	Monounsaturated Fat
0.10	g	Polyunsaturated Fat
0.07	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
71.20	g	Water
0.60	g	Ash
0.00	g	Alcohol, ethyl
3.00	mg	Caffeine
106.00	mg	Theobromine