Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
550.00	kcal	Calories
7.30	g	Protein
33.30	g	Fat - total
56.00	g	Carbohydrate - total (by difference)
53.00	g	Carbohydrates (excluding fiber)
3.00	g	Fiber, total dietary
6.00	mg	Cholesterol
Vitamins
20.90	mg	Choline, total
0.00	µg	Folic acid
9.00	µg	Folate, DFE
9.00	µg	Vitamin A, RAE
9.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
1.11	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.33	µg	Vitamin B-12
1.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
2.71	mg	Vitamin E (alpha-tocopherol)
18.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
130.00	mg	Calcium, Ca
0.29	mg	Copper, Cu
1.31	mg	Iron, Fe
46.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
147.00	mg	Phosphorus, P
309.00	mg	Potassium, K
7.00	µg	Selenium, Se
266.00	mg	Sodium, Na
0.92	mg	Zinc, Zn
Carbohydrates
--	g	Starch
53.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.96	g	Saturated Fat
0.87	g	Omega-3 fats
11.62	g	Omega-6 fats
14.32	g	Monounsaturated Fat
12.52	g	Polyunsaturated Fat
11.62	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.87	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
2.20	g	Water
1.20	g	Ash
0.00	g	Alcohol, ethyl
10.00	mg	Caffeine
212.00	mg	Theobromine