Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
221.00	kcal	Calories
6.40	g	Protein
10.10	g	Fat - total
26.11	g	Carbohydrate - total (by difference)
25.31	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
10.00	mg	Cholesterol
Vitamins
29.70	mg	Choline, total
0.00	µg	Folic acid
7.00	µg	Folate, DFE
19.00	µg	Vitamin A, RAE
15.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
0.18	mg	Vitamin B-3, Niacin
0.48	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.49	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.42	mg	Vitamin E (alpha-tocopherol)
1.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
44.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
222.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.29	mg	Iron, Fe
28.00	mg	Magnesium, Mg
0.08	mg	Manganese, Mn
173.00	mg	Phosphorus, P
305.00	mg	Potassium, K
2.40	µg	Selenium, Se
104.00	mg	Sodium, Na
0.82	mg	Zinc, Zn
Carbohydrates
--	g	Starch
8.52	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.53	g	Saturated Fat
0.12	g	Omega-3 fats
1.24	g	Omega-6 fats
2.70	g	Monounsaturated Fat
1.36	g	Polyunsaturated Fat
1.24	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
56.20	g	Water
1.19	g	Ash
0.00	g	Alcohol, ethyl
3.00	mg	Caffeine
32.00	mg	Theobromine