Restaurant, Chinese, sesame chicken

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
293.00	kcal	Calories
14.33	g	Protein
14.25	g	Fat - total
26.88	g	Carbohydrate - total (by difference)
26.18	g	Carbohydrates (excluding fiber)
0.70	g	Fiber, total dietary
59.00	mg	Cholesterol
Vitamins
73.30	mg	Choline, total
0.00	µg	Folic acid
8.00	µg	Folate, DFE
83.00	µg	Vitamin A, RAE
82.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
3.96	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.27	mg	Vitamin B-6
0.25	µg	Vitamin B-12
1.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
1.31	mg	Vitamin E (alpha-tocopherol)
27.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
10.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
90.00	µg	Lutein + zeaxanthin
28.00	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
1.09	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.08	mg	Manganese, Mn
130.00	mg	Phosphorus, P
204.00	mg	Potassium, K
16.70	µg	Selenium, Se
482.00	mg	Sodium, Na
0.91	mg	Zinc, Zn
Carbohydrates
10.70	g	Starch
15.98	g	Sugars, total
2.01	g	Fructose
0.00	g	Galactose
2.18	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
11.79	g	Sucrose
Fat
2.41	g	Saturated Fat
0.83	g	Omega-3 fats
6.08	g	Omega-6 fats
3.55	g	Monounsaturated Fat
6.89	g	Polyunsaturated Fat
5.97	g	Linoleic acid(18:2 undifferentiated)
5.93	g	Fat: 18:2 n-6 c,c
0.81	g	Linolenic acid(18:3 undifferentiated)
0.77	g	ALA (Fat: 18:3 n-3 c,c,c)
0.04	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.05	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
42.80	g	Water
1.74	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine