Restaurant, Italian, spaghetti with meat sauce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
121.00	kcal	Calories
5.79	g	Protein
3.59	g	Fat - total
16.40	g	Carbohydrate - total (by difference)
14.80	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
9.00	mg	Cholesterol
Vitamins
15.60	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
12.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
1.64	mg	Vitamin B-3, Niacin
0.25	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.17	µg	Vitamin B-12
0.70	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.63	mg	Vitamin E (alpha-tocopherol)
4.20	µg	Vitamin K (phylloquinone)
Carotenoids
6.00	µg	Carotene, alpha
134.00	µg	Carotene, beta
4.00	µg	Cryptoxanthin, beta
122.00	µg	Lutein + zeaxanthin
2236.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
0.97	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
59.00	mg	Phosphorus, P
172.00	mg	Potassium, K
13.10	µg	Selenium, Se
230.00	mg	Sodium, Na
0.69	mg	Zinc, Zn
Carbohydrates
12.15	g	Starch
1.82	g	Sugars, total
0.95	g	Fructose
0.00	g	Galactose
0.87	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
1.06	g	Saturated Fat
0.04	g	Omega-3 fats
0.47	g	Omega-6 fats
1.49	g	Monounsaturated Fat
0.51	g	Polyunsaturated Fat
0.45	g	Linoleic acid(18:2 undifferentiated)
0.43	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.07	g	Trans Fat
Protein/Amino Acids
4.53	g	Complete Protein
0.05	g	Tryptophan
0.19	g	Threonine
0.20	g	Isoleucine
0.37	g	Leucine
0.23	g	Lysine
0.11	g	Methionine
0.09	g	Cystine
0.20	g	Sulfur AA: Methionine + Cysteine
0.26	g	Phenylalanine
0.14	g	Tyrosine
0.40	g	Phenylalanine + Tyrosine
0.22	g	Valine
0.28	g	Arginine
0.14	g	Histidine
0.25	g	Alanine
0.44	g	Aspartic acid
1.56	g	Glutamic acid
0.23	g	Glycine
0.51	g	Proline
0.24	g	Serine
Other
73.16	g	Water
1.06	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine