Restaurant, Chinese, sweet and sour pork

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
270.00	kcal	Calories
8.91	g	Protein
15.66	g	Fat - total
23.34	g	Carbohydrate - total (by difference)
22.34	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
24.00	mg	Cholesterol
Vitamins
32.50	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
29.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.24	mg	Vitamin B-1, Thiamine
0.10	mg	Vitamin B-2, Riboflavin
2.11	mg	Vitamin B-3, Niacin
0.44	mg	Vitamin B-5, Pantothenic acid
0.17	mg	Vitamin B-6
0.19	µg	Vitamin B-12
2.30	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.89	mg	Vitamin E (alpha-tocopherol)
27.90	µg	Vitamin K (phylloquinone)
Carotenoids
139.00	µg	Carotene, alpha
259.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
22.00	µg	Lutein + zeaxanthin
199.00	µg	Lycopene
Minerals
46.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
3.07	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.17	mg	Manganese, Mn
133.00	mg	Phosphorus, P
152.00	mg	Potassium, K
9.70	µg	Selenium, Se
304.00	mg	Sodium, Na
1.07	mg	Zinc, Zn
Carbohydrates
11.75	g	Starch
10.34	g	Sugars, total
2.85	g	Fructose
0.00	g	Galactose
3.01	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
4.47	g	Sucrose
Fat
2.68	g	Saturated Fat
0.80	g	Omega-3 fats
6.31	g	Omega-6 fats
3.53	g	Monounsaturated Fat
7.12	g	Polyunsaturated Fat
6.27	g	Linoleic acid(18:2 undifferentiated)
6.21	g	Fat: 18:2 n-6 c,c
0.79	g	Linolenic acid(18:3 undifferentiated)
0.79	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
8.91	g	Complete Protein
0.10	g	Tryptophan
0.38	g	Threonine
0.38	g	Isoleucine
0.72	g	Leucine
0.68	g	Lysine
0.21	g	Methionine
0.11	g	Cystine
0.32	g	Sulfur AA: Methionine + Cysteine
0.35	g	Phenylalanine
0.26	g	Tyrosine
0.61	g	Phenylalanine + Tyrosine
0.42	g	Valine
0.55	g	Arginine
0.29	g	Histidine
0.48	g	Alanine
0.78	g	Aspartic acid
1.92	g	Glutamic acid
0.41	g	Glycine
0.46	g	Proline
0.39	g	Serine
Other
50.84	g	Water
1.25	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine