Restaurant, Chinese, kung pao chicken

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
129.00	kcal	Calories
9.76	g	Protein
6.98	g	Fat - total
6.87	g	Carbohydrate - total (by difference)
5.37	g	Carbohydrates (excluding fiber)
1.50	g	Fiber, total dietary
26.00	mg	Cholesterol
Vitamins
37.40	mg	Choline, total
0.00	µg	Folic acid
16.00	µg	Folate, DFE
65.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.06	mg	Vitamin B-2, Riboflavin
2.76	mg	Vitamin B-3, Niacin
0.50	mg	Vitamin B-5, Pantothenic acid
0.24	mg	Vitamin B-6
0.11	µg	Vitamin B-12
7.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.02	mg	Vitamin E (alpha-tocopherol)
13.60	µg	Vitamin K (phylloquinone)
Carotenoids
341.00	µg	Carotene, alpha
601.00	µg	Carotene, beta
16.00	µg	Cryptoxanthin, beta
226.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
0.76	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.26	mg	Manganese, Mn
94.00	mg	Phosphorus, P
218.00	mg	Potassium, K
8.10	µg	Selenium, Se
402.00	mg	Sodium, Na
0.74	mg	Zinc, Zn
Carbohydrates
2.53	g	Starch
3.03	g	Sugars, total
0.54	g	Fructose
0.00	g	Galactose
0.63	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
1.86	g	Sucrose
Fat
1.35	g	Saturated Fat
0.26	g	Omega-3 fats
2.76	g	Omega-6 fats
2.17	g	Monounsaturated Fat
3.02	g	Polyunsaturated Fat
2.71	g	Linoleic acid(18:2 undifferentiated)
2.69	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
0.24	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.03	g	Trans Fat
Protein/Amino Acids
8.80	g	Complete Protein
0.12	g	Tryptophan
0.41	g	Threonine
0.43	g	Isoleucine
0.78	g	Leucine
0.45	g	Lysine
0.24	g	Methionine
0.11	g	Cystine
0.35	g	Sulfur AA: Methionine + Cysteine
0.40	g	Phenylalanine
0.35	g	Tyrosine
0.75	g	Phenylalanine + Tyrosine
0.47	g	Valine
0.64	g	Arginine
0.27	g	Histidine
0.57	g	Alanine
0.97	g	Aspartic acid
1.78	g	Glutamic acid
0.40	g	Glycine
0.34	g	Proline
0.40	g	Serine
Other
74.78	g	Water
1.61	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine