Restaurant, Chinese, general tso's chicken

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
295.00	kcal	Calories
12.90	g	Protein
16.36	g	Fat - total
23.99	g	Carbohydrate - total (by difference)
23.09	g	Carbohydrates (excluding fiber)
0.90	g	Fiber, total dietary
53.00	mg	Cholesterol
Vitamins
41.50	mg	Choline, total
5.00	µg	Folic acid
15.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
7.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
2.85	mg	Vitamin B-3, Niacin
0.62	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.22	µg	Vitamin B-12
1.60	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
1.21	mg	Vitamin E (alpha-tocopherol)
38.20	µg	Vitamin K (phylloquinone)
Carotenoids
2.00	µg	Carotene, alpha
37.00	µg	Carotene, beta
9.00	µg	Cryptoxanthin, beta
99.00	µg	Lutein + zeaxanthin
20.00	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
1.16	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.08	mg	Manganese, Mn
127.00	mg	Phosphorus, P
201.00	mg	Potassium, K
14.40	µg	Selenium, Se
435.00	mg	Sodium, Na
1.30	mg	Zinc, Zn
Carbohydrates
11.83	g	Starch
11.60	g	Sugars, total
0.51	g	Fructose
0.00	g	Galactose
0.62	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
10.46	g	Sucrose
Fat
2.76	g	Saturated Fat
0.86	g	Omega-3 fats
6.63	g	Omega-6 fats
3.88	g	Monounsaturated Fat
7.50	g	Polyunsaturated Fat
6.54	g	Linoleic acid(18:2 undifferentiated)
6.47	g	Fat: 18:2 n-6 c,c
0.85	g	Linolenic acid(18:3 undifferentiated)
0.84	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
12.90	g	Complete Protein
0.14	g	Tryptophan
0.55	g	Threonine
0.56	g	Isoleucine
1.03	g	Leucine
1.09	g	Lysine
0.33	g	Methionine
0.14	g	Cystine
0.48	g	Sulfur AA: Methionine + Cysteine
0.56	g	Phenylalanine
0.39	g	Tyrosine
0.95	g	Phenylalanine + Tyrosine
0.61	g	Valine
0.69	g	Arginine
0.33	g	Histidine
0.75	g	Alanine
1.20	g	Aspartic acid
2.40	g	Glutamic acid
0.61	g	Glycine
0.49	g	Proline
0.53	g	Serine
Other
45.15	g	Water
1.60	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine