DENNY'S, chicken nuggets, star shaped, from kid's menu

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
377.00	kcal	Calories
16.27	g	Protein
28.57	g	Fat - total
13.59	g	Carbohydrate - total (by difference)
12.79	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
57.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
17.00	µg	Vitamin A, RAE
17.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
6.35	mg	Vitamin B-3, Niacin
1.16	mg	Vitamin B-5, Pantothenic acid
0.38	mg	Vitamin B-6
0.16	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.91	mg	Vitamin E (alpha-tocopherol)
36.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
15.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
16.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.34	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
254.00	mg	Phosphorus, P
244.00	mg	Potassium, K
17.30	µg	Selenium, Se
644.00	mg	Sodium, Na
0.73	mg	Zinc, Zn
Carbohydrates
12.60	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
5.61	g	Saturated Fat
1.40	g	Omega-3 fats
9.38	g	Omega-6 fats
9.82	g	Monounsaturated Fat
10.70	g	Polyunsaturated Fat
9.18	g	Linoleic acid(18:2 undifferentiated)
9.02	g	Fat: 18:2 n-6 c,c
1.39	g	Linolenic acid(18:3 undifferentiated)
1.29	g	ALA (Fat: 18:3 n-3 c,c,c)
0.10	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
0.58	g	Threonine
0.68	g	Isoleucine
1.34	g	Leucine
2.01	g	Lysine
0.44	g	Methionine
0.21	g	Cystine
0.65	g	Sulfur AA: Methionine + Cysteine
0.64	g	Phenylalanine
0.51	g	Tyrosine
1.15	g	Phenylalanine + Tyrosine
0.74	g	Valine
1.22	g	Arginine
0.63	g	Histidine
0.89	g	Alanine
1.21	g	Aspartic acid
2.79	g	Glutamic acid
0.94	g	Glycine
1.01	g	Proline
0.68	g	Serine
Other
39.25	g	Water
2.33	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine