DENNY'S, mozzarella cheese sticks

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
324.00	kcal	Calories
13.56	g	Protein
17.87	g	Fat - total
27.22	g	Carbohydrate - total (by difference)
25.62	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
32.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
96.00	µg	Vitamin A, RAE
95.00	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
0.98	mg	Vitamin B-3, Niacin
0.38	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
0.95	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.74	mg	Vitamin E (alpha-tocopherol)
25.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
15.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
35.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
331.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
0.84	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.36	mg	Manganese, Mn
358.00	mg	Phosphorus, P
121.00	mg	Potassium, K
16.20	µg	Selenium, Se
1008.00	mg	Sodium, Na
1.98	mg	Zinc, Zn
Carbohydrates
21.67	g	Starch
2.83	g	Sugars, total
0.20	g	Fructose
0.23	g	Galactose
0.63	g	Glucose (dextrose)
1.17	g	Lactose
0.60	g	Maltose
0.00	g	Sucrose
Fat
6.64	g	Saturated Fat
0.58	g	Omega-3 fats
4.56	g	Omega-6 fats
4.29	g	Monounsaturated Fat
5.10	g	Polyunsaturated Fat
4.47	g	Linoleic acid(18:2 undifferentiated)
4.31	g	Fat: 18:2 n-6 c,c
0.57	g	Linolenic acid(18:3 undifferentiated)
0.52	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.37	g	Trans Fat
Protein/Amino Acids
13.56	g	Complete Protein
0.18	g	Tryptophan
0.47	g	Threonine
0.72	g	Isoleucine
1.47	g	Leucine
1.21	g	Lysine
0.41	g	Methionine
0.18	g	Cystine
0.59	g	Sulfur AA: Methionine + Cysteine
0.81	g	Phenylalanine
0.61	g	Tyrosine
1.42	g	Phenylalanine + Tyrosine
0.93	g	Valine
0.61	g	Arginine
0.44	g	Histidine
0.46	g	Alanine
1.01	g	Aspartic acid
4.03	g	Glutamic acid
0.35	g	Glycine
2.63	g	Proline
0.78	g	Serine
Other
37.63	g	Water
3.72	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine