DENNY'S, french fries

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
282.00	kcal	Calories
3.41	g	Protein
14.13	g	Fat - total
35.20	g	Carbohydrate - total (by difference)
31.70	g	Carbohydrates (excluding fiber)
3.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
2.72	mg	Vitamin B-3, Niacin
0.61	mg	Vitamin B-5, Pantothenic acid
0.22	mg	Vitamin B-6
--	µg	Vitamin B-12
1.60	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.98	mg	Vitamin E (alpha-tocopherol)
28.80	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
0.72	mg	Iron, Fe
27.00	mg	Magnesium, Mg
0.18	mg	Manganese, Mn
115.00	mg	Phosphorus, P
492.00	mg	Potassium, K
0.40	µg	Selenium, Se
44.00	mg	Sodium, Na
0.46	mg	Zinc, Zn
Carbohydrates
32.50	g	Starch
0.85	g	Sugars, total
0.26	g	Fructose
0.00	g	Galactose
0.41	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.18	g	Sucrose
Fat
2.53	g	Saturated Fat
0.81	g	Omega-3 fats
5.79	g	Omega-6 fats
3.41	g	Monounsaturated Fat
6.55	g	Polyunsaturated Fat
5.73	g	Linoleic acid(18:2 undifferentiated)
5.63	g	Fat: 18:2 n-6 c,c
0.81	g	Linolenic acid(18:3 undifferentiated)
0.76	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.13	g	Trans Fat
Protein/Amino Acids
2.76	g	Complete Protein
0.05	g	Tryptophan
0.11	g	Threonine
0.12	g	Isoleucine
0.19	g	Leucine
0.14	g	Lysine
0.04	g	Methionine
0.03	g	Cystine
0.07	g	Sulfur AA: Methionine + Cysteine
0.15	g	Phenylalanine
0.09	g	Tyrosine
0.24	g	Phenylalanine + Tyrosine
0.30	g	Valine
0.18	g	Arginine
0.05	g	Histidine
0.11	g	Alanine
0.75	g	Aspartic acid
0.51	g	Glutamic acid
0.10	g	Glycine
0.11	g	Proline
0.13	g	Serine
Other
46.05	g	Water
1.20	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine