Restaurant, Latino, bunuelos (fried yeast bread)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
462.00 kcal Calories
8.02 g Protein
26.24 g Fat - total
48.57 g Carbohydrate - total (by difference)
47.07 g Carbohydrates (excluding fiber)
1.50 g Fiber, total dietary
-- mg Cholesterol
Vitamins
43.80 mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
-- µg Vitamin A, RAE
-- µg Vitamin A, Retinol
0.11 mg Vitamin B-1, Thiamine
0.14 mg Vitamin B-2, Riboflavin
1.97 mg Vitamin B-3, Niacin
0.34 mg Vitamin B-5, Pantothenic acid
0.06 mg Vitamin B-6
-- µg Vitamin B-12
-- mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.98 mg Vitamin E (alpha-tocopherol)
25.80 µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
215.00 mg Calcium, Ca
0.04 mg Copper, Cu
1.78 mg Iron, Fe
19.00 mg Magnesium, Mg
0.39 mg Manganese, Mn
157.00 mg Phosphorus, P
104.00 mg Potassium, K
10.70 µg Selenium, Se
418.00 mg Sodium, Na
0.91 mg Zinc, Zn
Carbohydrates
32.40 g Starch
12.24 g Sugars, total
2.38 g Fructose
0.00 g Galactose
2.20 g Glucose (dextrose)
0.00 g Lactose
0.34 g Maltose
7.33 g Sucrose
Fat
6.83 g Saturated Fat
0.70 g Omega-3 fats
6.39 g Omega-6 fats
9.42 g Monounsaturated Fat
7.09 g Polyunsaturated Fat
6.30 g Linoleic acid(18:2 undifferentiated)
6.06 g Fat: 18:2 n-6 c,c
0.68 g Linolenic acid(18:3 undifferentiated)
0.67 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.05 g Fat: 20:2 n-6 c,c
0.01 g Fat: 20:3 n-3
0.01 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.01 g DPA (Fat: 22:5 n-3)
0.01 g DHA (Fat: 22:6 n-3)
0.78 g Trans Fat
Protein/Amino Acids
6.51 g Complete Protein
0.09 g Tryptophan
0.25 g Threonine
0.31 g Isoleucine
0.63 g Leucine
0.33 g Lysine
0.16 g Methionine
0.12 g Cystine
0.28 g Sulfur AA: Methionine + Cysteine
0.38 g Phenylalanine
0.22 g Tyrosine
0.60 g Phenylalanine + Tyrosine
0.39 g Valine
0.30 g Arginine
0.19 g Histidine
0.25 g Alanine
0.45 g Aspartic acid
2.30 g Glutamic acid
0.22 g Glycine
0.82 g Proline
0.42 g Serine
Other
15.30 g Water
1.87 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine