OLIVE GARDEN, cheese ravioli with marinara sauce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
159.00	kcal	Calories
7.44	g	Protein
5.61	g	Fat - total
19.64	g	Carbohydrate - total (by difference)
18.54	g	Carbohydrates (excluding fiber)
1.10	g	Fiber, total dietary
23.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
48.00	µg	Vitamin A, RAE
38.00	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
1.75	mg	Vitamin B-3, Niacin
0.46	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.32	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.45	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
123.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
111.00	µg	Lutein + zeaxanthin
1368.00	µg	Lycopene
Minerals
121.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.96	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.18	mg	Manganese, Mn
129.00	mg	Phosphorus, P
184.00	mg	Potassium, K
18.80	µg	Selenium, Se
269.00	mg	Sodium, Na
0.75	mg	Zinc, Zn
Carbohydrates
14.00	g	Starch
4.85	g	Sugars, total
0.74	g	Fructose
0.00	g	Galactose
0.86	g	Glucose (dextrose)
2.77	g	Lactose
0.47	g	Maltose
0.00	g	Sucrose
Fat
2.53	g	Saturated Fat
0.07	g	Omega-3 fats
0.48	g	Omega-6 fats
1.43	g	Monounsaturated Fat
0.55	g	Polyunsaturated Fat
0.46	g	Linoleic acid(18:2 undifferentiated)
0.42	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
0.07	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.12	g	Trans Fat
Protein/Amino Acids
7.44	g	Complete Protein
0.17	g	Tryptophan
0.28	g	Threonine
0.32	g	Isoleucine
0.67	g	Leucine
0.51	g	Lysine
0.18	g	Methionine
0.12	g	Cystine
0.30	g	Sulfur AA: Methionine + Cysteine
0.36	g	Phenylalanine
0.26	g	Tyrosine
0.62	g	Phenylalanine + Tyrosine
0.38	g	Valine
0.31	g	Arginine
0.17	g	Histidine
0.26	g	Alanine
0.54	g	Aspartic acid
1.98	g	Glutamic acid
0.20	g	Glycine
1.01	g	Proline
0.40	g	Serine
Other
65.96	g	Water
1.36	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine