CARRABBA'S ITALIAN GRILL, lasagne

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
191.00 kcal Calories
10.48 g Protein
11.06 g Fat - total
12.36 g Carbohydrate - total (by difference)
11.06 g Carbohydrates (excluding fiber)
1.30 g Fiber, total dietary
31.00 mg Cholesterol
Vitamins
-- mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
102.00 µg Vitamin A, RAE
81.00 µg Vitamin A, Retinol
0.12 mg Vitamin B-1, Thiamine
0.20 mg Vitamin B-2, Riboflavin
1.76 mg Vitamin B-3, Niacin
0.47 mg Vitamin B-5, Pantothenic acid
-- mg Vitamin B-6
0.77 µg Vitamin B-12
0.80 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.97 mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
19.00 µg Carotene, alpha
240.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
90.00 µg Lutein + zeaxanthin
2858.00 µg Lycopene
Minerals
185.00 mg Calcium, Ca
0.07 mg Copper, Cu
0.74 mg Iron, Fe
24.00 mg Magnesium, Mg
0.16 mg Manganese, Mn
176.00 mg Phosphorus, P
266.00 mg Potassium, K
20.90 µg Selenium, Se
524.00 mg Sodium, Na
1.35 mg Zinc, Zn
Carbohydrates
7.43 g Starch
2.77 g Sugars, total
1.25 g Fructose
0.18 g Galactose
1.34 g Glucose (dextrose)
0.00 g Lactose
0.00 g Maltose
0.00 g Sucrose
Fat
4.37 g Saturated Fat
0.06 g Omega-3 fats
0.65 g Omega-6 fats
3.58 g Monounsaturated Fat
0.72 g Polyunsaturated Fat
0.61 g Linoleic acid(18:2 undifferentiated)
0.54 g Fat: 18:2 n-6 c,c
0.05 g Linolenic acid(18:3 undifferentiated)
0.05 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.01 g Fat: 20:2 n-6 c,c
0.01 g Fat: 20:3 n-3
0.01 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.29 g Trans Fat
Protein/Amino Acids
10.48 g Complete Protein
0.14 g Tryptophan
0.36 g Threonine
0.41 g Isoleucine
0.83 g Leucine
0.82 g Lysine
0.25 g Methionine
0.11 g Cystine
0.36 g Sulfur AA: Methionine + Cysteine
0.49 g Phenylalanine
0.37 g Tyrosine
0.86 g Phenylalanine + Tyrosine
0.44 g Valine
0.48 g Arginine
0.28 g Histidine
0.39 g Alanine
0.74 g Aspartic acid
2.10 g Glutamic acid
0.33 g Glycine
1.17 g Proline
0.49 g Serine
Other
63.72 g Water
2.38 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine