OLIVE GARDEN, lasagna classico

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
184.00	kcal	Calories
11.28	g	Protein
10.84	g	Fat - total
10.33	g	Carbohydrate - total (by difference)
8.73	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
40.00	mg	Cholesterol
Vitamins
33.50	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
60.00	µg	Vitamin A, RAE
48.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.27	mg	Vitamin B-2, Riboflavin
1.93	mg	Vitamin B-3, Niacin
0.52	mg	Vitamin B-5, Pantothenic acid
--	mg	Vitamin B-6
0.55	µg	Vitamin B-12
0.70	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.86	mg	Vitamin E (alpha-tocopherol)
6.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
153.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
105.00	µg	Lutein + zeaxanthin
2177.00	µg	Lycopene
Minerals
211.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.75	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.11	mg	Manganese, Mn
183.00	mg	Phosphorus, P
258.00	mg	Potassium, K
15.20	µg	Selenium, Se
450.00	mg	Sodium, Na
1.31	mg	Zinc, Zn
Carbohydrates
4.83	g	Starch
3.53	g	Sugars, total
1.11	g	Fructose
0.18	g	Galactose
1.02	g	Glucose (dextrose)
1.22	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
5.35	g	Saturated Fat
0.07	g	Omega-3 fats
0.71	g	Omega-6 fats
3.20	g	Monounsaturated Fat
0.79	g	Polyunsaturated Fat
0.66	g	Linoleic acid(18:2 undifferentiated)
0.55	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
0.06	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.34	g	Trans Fat
Protein/Amino Acids
11.28	g	Complete Protein
0.13	g	Tryptophan
0.39	g	Threonine
0.43	g	Isoleucine
0.90	g	Leucine
0.84	g	Lysine
0.25	g	Methionine
0.12	g	Cystine
0.37	g	Sulfur AA: Methionine + Cysteine
0.50	g	Phenylalanine
0.35	g	Tyrosine
0.85	g	Phenylalanine + Tyrosine
0.48	g	Valine
0.46	g	Arginine
0.28	g	Histidine
0.43	g	Alanine
0.80	g	Aspartic acid
2.02	g	Glutamic acid
0.37	g	Glycine
1.08	g	Proline
0.51	g	Serine
Other
65.29	g	Water
2.25	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine