DENNY'S, onion rings

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
385.00	kcal	Calories
5.29	g	Protein
22.23	g	Fat - total
41.05	g	Carbohydrate - total (by difference)
38.65	g	Carbohydrates (excluding fiber)
2.40	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
0.07	mg	Vitamin B-2, Riboflavin
0.86	mg	Vitamin B-3, Niacin
0.38	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
--	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.23	mg	Vitamin E (alpha-tocopherol)
50.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
44.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
22.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.74	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.40	mg	Manganese, Mn
92.00	mg	Phosphorus, P
150.00	mg	Potassium, K
5.20	µg	Selenium, Se
780.00	mg	Sodium, Na
0.55	mg	Zinc, Zn
Carbohydrates
33.83	g	Starch
4.76	g	Sugars, total
1.24	g	Fructose
0.00	g	Galactose
1.22	g	Glucose (dextrose)
0.00	g	Lactose
1.35	g	Maltose
0.95	g	Sucrose
Fat
3.73	g	Saturated Fat
1.24	g	Omega-3 fats
9.42	g	Omega-6 fats
4.61	g	Monounsaturated Fat
10.56	g	Polyunsaturated Fat
9.30	g	Linoleic acid(18:2 undifferentiated)
9.13	g	Fat: 18:2 n-6 c,c
1.24	g	Linolenic acid(18:3 undifferentiated)
1.14	g	ALA (Fat: 18:3 n-3 c,c,c)
0.10	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
2.71	g	Complete Protein
0.05	g	Tryptophan
0.14	g	Threonine
0.18	g	Isoleucine
0.36	g	Leucine
0.14	g	Lysine
0.08	g	Methionine
0.13	g	Cystine
0.21	g	Sulfur AA: Methionine + Cysteine
0.25	g	Phenylalanine
0.11	g	Tyrosine
0.35	g	Phenylalanine + Tyrosine
0.22	g	Valine
0.24	g	Arginine
0.12	g	Histidine
0.17	g	Alanine
0.24	g	Aspartic acid
1.74	g	Glutamic acid
0.19	g	Glycine
0.60	g	Proline
0.22	g	Serine
Other
28.92	g	Water
2.51	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine