Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
345.00	kcal	Calories
60.62	g	Protein
11.43	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
155.00	mg	Cholesterol
Vitamins
223.80	mg	Choline, total
0.00	µg	Folic acid
9.00	µg	Folate, DFE
31.00	µg	Vitamin A, RAE
31.00	µg	Vitamin A, Retinol
0.49	mg	Vitamin B-1, Thiamine
0.54	mg	Vitamin B-2, Riboflavin
22.75	mg	Vitamin B-3, Niacin
2.75	mg	Vitamin B-5, Pantothenic acid
0.82	mg	Vitamin B-6
18.10	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.20	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
58.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
1.06	mg	Iron, Fe
58.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
650.00	mg	Phosphorus, P
960.00	mg	Potassium, K
76.00	µg	Selenium, Se
51.00	mg	Sodium, Na
1.14	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
2.59	g	Saturated Fat
2.87	g	Omega-3 fats
0.40	g	Omega-6 fats
4.03	g	Monounsaturated Fat
3.47	g	Polyunsaturated Fat
0.19	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.03	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.91	g	EPA (Fat: 20:5 n-3)
0.31	g	DPA (Fat: 22:5 n-3)
1.52	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
23.93	g	Water
6.19	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine