Elk, free range, ground, cooked patties (Shoshone Bannock)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
143.00	kcal	Calories
29.45	g	Protein
2.80	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
70.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.50	mg	Vitamin B-2, Riboflavin
7.85	mg	Vitamin B-3, Niacin
1.03	mg	Vitamin B-5, Pantothenic acid
0.78	mg	Vitamin B-6
4.25	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.79	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
5.00	mg	Calcium, Ca
0.20	mg	Copper, Cu
9.06	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
236.00	mg	Phosphorus, P
379.00	mg	Potassium, K
23.50	µg	Selenium, Se
56.00	mg	Sodium, Na
7.79	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
1.14	g	Saturated Fat
0.05	g	Omega-3 fats
0.18	g	Omega-6 fats
0.95	g	Monounsaturated Fat
0.24	g	Polyunsaturated Fat
0.15	g	Linoleic acid(18:2 undifferentiated)
0.12	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
0.05	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
0.07	g	Trans Fat
Protein/Amino Acids
29.45	g	Complete Protein
0.27	g	Tryptophan
1.21	g	Threonine
1.38	g	Isoleucine
2.65	g	Leucine
2.29	g	Lysine
0.91	g	Methionine
0.37	g	Cystine
1.28	g	Sulfur AA: Methionine + Cysteine
1.29	g	Phenylalanine
1.10	g	Tyrosine
2.38	g	Phenylalanine + Tyrosine
1.49	g	Valine
1.99	g	Arginine
1.00	g	Histidine
1.88	g	Alanine
2.90	g	Aspartic acid
4.88	g	Glutamic acid
1.48	g	Glycine
1.30	g	Proline
1.44	g	Serine
Other
67.78	g	Water
0.78	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine