Fish, salmon, chum, dried (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
378.00 kcal Calories
62.09 g Protein
14.38 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
214.00 mg Cholesterol
Vitamins
231.20 mg Choline, total
0.00 µg Folic acid
12.00 µg Folate, DFE
16.00 µg Vitamin A, RAE
16.00 µg Vitamin A, Retinol
0.36 mg Vitamin B-1, Thiamine
0.46 mg Vitamin B-2, Riboflavin
14.65 mg Vitamin B-3, Niacin
2.76 mg Vitamin B-5, Pantothenic acid
0.68 mg Vitamin B-6
28.60 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.82 mg Vitamin E (alpha-tocopherol)
0.00 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
155.00 mg Calcium, Ca
0.25 mg Copper, Cu
2.20 mg Iron, Fe
68.00 mg Magnesium, Mg
0.07 mg Manganese, Mn
650.00 mg Phosphorus, P
910.00 mg Potassium, K
103.80 µg Selenium, Se
190.00 mg Sodium, Na
1.40 mg Zinc, Zn
Carbohydrates
0.00 g Starch
0.00 g Sugars, total
0.00 g Fructose
0.00 g Galactose
0.00 g Glucose (dextrose)
0.00 g Lactose
0.00 g Maltose
0.00 g Sucrose
Fat
2.40 g Saturated Fat
1.89 g Omega-3 fats
0.27 g Omega-6 fats
5.14 g Monounsaturated Fat
2.32 g Polyunsaturated Fat
0.13 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.12 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.03 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.61 g EPA (Fat: 20:5 n-3)
0.22 g DPA (Fat: 22:5 n-3)
0.95 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
22.79 g Water
3.69 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine