Fish, salmon, king, with skin, kippered, (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
209.00	kcal	Calories
23.19	g	Protein
12.95	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
67.00	mg	Cholesterol
Vitamins
98.90	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
12.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
8.61	mg	Vitamin B-3, Niacin
0.82	mg	Vitamin B-5, Pantothenic acid
0.38	mg	Vitamin B-6
3.65	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.20	µg	Vitamin D (D2+D3)
0.42	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
55.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
0.55	mg	Iron, Fe
29.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
270.00	mg	Phosphorus, P
390.00	mg	Potassium, K
30.50	µg	Selenium, Se
870.00	mg	Sodium, Na
0.77	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
2.44	g	Saturated Fat
1.53	g	Omega-3 fats
0.33	g	Omega-6 fats
5.86	g	Monounsaturated Fat
2.09	g	Polyunsaturated Fat
0.16	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.17	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.03	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.46	g	EPA (Fat: 20:5 n-3)
0.11	g	DPA (Fat: 22:5 n-3)
0.79	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
23.19	g	Complete Protein
0.26	g	Tryptophan
1.02	g	Threonine
0.91	g	Isoleucine
1.66	g	Leucine
1.90	g	Lysine
0.63	g	Methionine
0.20	g	Cystine
0.82	g	Sulfur AA: Methionine + Cysteine
0.90	g	Phenylalanine
0.76	g	Tyrosine
1.66	g	Phenylalanine + Tyrosine
1.12	g	Valine
1.36	g	Arginine
0.55	g	Histidine
1.48	g	Alanine
2.21	g	Aspartic acid
3.05	g	Glutamic acid
1.23	g	Glycine
1.08	g	Proline
0.91	g	Serine
Other
61.52	g	Water
3.21	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine