Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
206.00	kcal	Calories
35.19	g	Protein
7.26	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
93.00	mg	Cholesterol
Vitamins
106.90	mg	Choline, total
0.00	µg	Folic acid
4.00	µg	Folate, DFE
19.00	µg	Vitamin A, RAE
19.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.36	mg	Vitamin B-2, Riboflavin
13.10	mg	Vitamin B-3, Niacin
0.66	mg	Vitamin B-5, Pantothenic acid
0.18	mg	Vitamin B-6
7.43	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.45	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
69.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
1.50	mg	Iron, Fe
39.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
350.00	mg	Phosphorus, P
470.00	mg	Potassium, K
44.80	µg	Selenium, Se
600.00	mg	Sodium, Na
1.10	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
1.48	g	Saturated Fat
1.84	g	Omega-3 fats
0.23	g	Omega-6 fats
2.29	g	Monounsaturated Fat
2.21	g	Polyunsaturated Fat
0.10	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.60	g	EPA (Fat: 20:5 n-3)
0.17	g	DPA (Fat: 22:5 n-3)
0.97	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
35.19	g	Complete Protein
0.35	g	Tryptophan
1.53	g	Threonine
1.45	g	Isoleucine
2.51	g	Leucine
2.74	g	Lysine
0.91	g	Methionine
0.25	g	Cystine
1.16	g	Sulfur AA: Methionine + Cysteine
1.39	g	Phenylalanine
1.15	g	Tyrosine
2.54	g	Phenylalanine + Tyrosine
1.72	g	Valine
2.01	g	Arginine
0.82	g	Histidine
2.11	g	Alanine
3.26	g	Aspartic acid
4.51	g	Glutamic acid
1.87	g	Glycine
1.70	g	Proline
1.32	g	Serine
Other
56.49	g	Water
2.75	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine