Fish, Salmon, Chum, raw (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
116.00	kcal	Calories
20.69	g	Protein
3.67	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
59.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
18.00	µg	Folate, DFE
32.00	µg	Vitamin A, RAE
32.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
8.79	mg	Vitamin B-3, Niacin
1.02	mg	Vitamin B-5, Pantothenic acid
0.19	mg	Vitamin B-6
8.08	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.49	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
7.00	mg	Calcium, Ca
0.14	mg	Copper, Cu
0.56	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
230.00	mg	Phosphorus, P
370.00	mg	Potassium, K
39.70	µg	Selenium, Se
59.00	mg	Sodium, Na
0.54	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
0.55	g	Saturated Fat
0.67	g	Omega-3 fats
0.06	g	Omega-6 fats
0.94	g	Monounsaturated Fat
0.77	g	Polyunsaturated Fat
0.03	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.17	g	EPA (Fat: 20:5 n-3)
0.05	g	DPA (Fat: 22:5 n-3)
0.41	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
20.69	g	Complete Protein
0.32	g	Tryptophan
0.92	g	Threonine
0.92	g	Isoleucine
1.52	g	Leucine
1.73	g	Lysine
0.77	g	Methionine
0.30	g	Cystine
1.07	g	Sulfur AA: Methionine + Cysteine
0.84	g	Phenylalanine
1.10	g	Tyrosine
1.94	g	Phenylalanine + Tyrosine
1.03	g	Valine
1.15	g	Arginine
0.51	g	Histidine
1.19	g	Alanine
2.49	g	Aspartic acid
2.89	g	Glutamic acid
0.90	g	Glycine
0.69	g	Proline
0.78	g	Serine
Other
72.34	g	Water
1.27	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine