Tortilla, includes plain and from mutton sandwich (Navajo)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
237.00	kcal	Calories
7.28	g	Protein
0.95	g	Fat - total
49.94	g	Carbohydrate - total (by difference)
47.54	g	Carbohydrates (excluding fiber)
2.40	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
87.00	µg	Folic acid
159.00	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.37	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
4.13	mg	Vitamin B-3, Niacin
0.17	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
--	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.19	mg	Vitamin E (alpha-tocopherol)
0.40	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
70.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
3.81	mg	Iron, Fe
19.00	mg	Magnesium, Mg
0.27	mg	Manganese, Mn
146.00	mg	Phosphorus, P
105.00	mg	Potassium, K
16.60	µg	Selenium, Se
482.00	mg	Sodium, Na
0.32	mg	Zinc, Zn
Carbohydrates
43.02	g	Starch
2.75	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.15	g	Glucose (dextrose)
0.00	g	Lactose
2.37	g	Maltose
0.22	g	Sucrose
Fat
0.30	g	Saturated Fat
0.00	g	Omega-3 fats
0.37	g	Omega-6 fats
0.19	g	Monounsaturated Fat
0.39	g	Polyunsaturated Fat
0.37	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
0.02	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.08	g	Complete Protein
0.06	g	Tryptophan
0.18	g	Threonine
0.29	g	Isoleucine
0.53	g	Leucine
0.16	g	Lysine
0.12	g	Methionine
0.17	g	Cystine
0.29	g	Sulfur AA: Methionine + Cysteine
0.38	g	Phenylalanine
0.20	g	Tyrosine
0.58	g	Phenylalanine + Tyrosine
0.33	g	Valine
0.28	g	Arginine
0.17	g	Histidine
0.23	g	Alanine
0.30	g	Aspartic acid
2.61	g	Glutamic acid
0.27	g	Glycine
0.88	g	Proline
0.35	g	Serine
Other
39.96	g	Water
1.87	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine