Whale, beluga, meat, dried (Alaska Native)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
327.00	kcal	Calories
69.86	g	Protein
5.34	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
122.00	mg	Cholesterol
Vitamins
131.70	mg	Choline, total
0.00	µg	Folic acid
10.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.52	mg	Vitamin B-2, Riboflavin
15.20	mg	Vitamin B-3, Niacin
1.68	mg	Vitamin B-5, Pantothenic acid
0.13	mg	Vitamin B-6
7.31	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
22.00	mg	Calcium, Ca
0.32	mg	Copper, Cu
72.35	mg	Iron, Fe
63.00	mg	Magnesium, Mg
0.13	mg	Manganese, Mn
549.00	mg	Phosphorus, P
800.00	mg	Potassium, K
103.00	µg	Selenium, Se
220.00	mg	Sodium, Na
7.80	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
1.20	g	Saturated Fat
0.21	g	Omega-3 fats
0.09	g	Omega-6 fats
3.35	g	Monounsaturated Fat
0.32	g	Polyunsaturated Fat
0.05	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.06	g	EPA (Fat: 20:5 n-3)
0.04	g	DPA (Fat: 22:5 n-3)
0.09	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
69.86	g	Complete Protein
0.80	g	Tryptophan
2.73	g	Threonine
2.68	g	Isoleucine
5.78	g	Leucine
6.31	g	Lysine
1.35	g	Methionine
0.42	g	Cystine
1.77	g	Sulfur AA: Methionine + Cysteine
2.95	g	Phenylalanine
1.89	g	Tyrosine
4.83	g	Phenylalanine + Tyrosine
2.81	g	Valine
3.84	g	Arginine
3.00	g	Histidine
4.27	g	Alanine
5.84	g	Aspartic acid
9.60	g	Glutamic acid
4.08	g	Glycine
3.48	g	Proline
2.42	g	Serine
Other
22.39	g	Water
2.69	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine