Rice mix, cheese flavor, dry mix, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
362.00	kcal	Calories
8.77	g	Protein
3.51	g	Fat - total
73.88	g	Carbohydrate - total (by difference)
72.08	g	Carbohydrates (excluding fiber)
1.80	g	Fiber, total dietary
9.00	mg	Cholesterol
Vitamins
67.90	mg	Choline, total
92.00	µg	Folic acid
240.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
6.00	µg	Vitamin A, Retinol
0.26	mg	Vitamin B-1, Thiamine
0.67	mg	Vitamin B-2, Riboflavin
5.26	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.40	mg	Vitamin B-6
0.56	µg	Vitamin B-12
2.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.50	mg	Vitamin E (alpha-tocopherol)
20.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
3.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
72.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
140.00	mg	Calcium, Ca
0.19	mg	Copper, Cu
4.74	mg	Iron, Fe
88.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
369.00	mg	Phosphorus, P
351.00	mg	Potassium, K
24.80	µg	Selenium, Se
1193.00	mg	Sodium, Na
1.45	mg	Zinc, Zn
Carbohydrates
--	g	Starch
5.26	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.75	g	Saturated Fat
0.05	g	Omega-3 fats
0.62	g	Omega-6 fats
0.75	g	Monounsaturated Fat
0.67	g	Polyunsaturated Fat
0.62	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
8.74	g	Water
5.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine