Pizza rolls, frozen, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
328.00 kcal Calories
8.73 g Protein
9.98 g Fat - total
50.72 g Carbohydrate - total (by difference)
49.52 g Carbohydrates (excluding fiber)
1.20 g Fiber, total dietary
6.00 mg Cholesterol
Vitamins
13.50 mg Choline, total
35.00 µg Folic acid
71.00 µg Folate, DFE
67.00 µg Vitamin A, RAE
50.00 µg Vitamin A, Retinol
0.20 mg Vitamin B-1, Thiamine
0.21 mg Vitamin B-2, Riboflavin
2.08 mg Vitamin B-3, Niacin
0.15 mg Vitamin B-5, Pantothenic acid
0.07 mg Vitamin B-6
0.26 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
1.59 mg Vitamin E (alpha-tocopherol)
4.60 µg Vitamin K (phylloquinone)
Carotenoids
7.00 µg Carotene, alpha
209.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
4.00 µg Lutein + zeaxanthin
6530.00 µg Lycopene
Minerals
125.00 mg Calcium, Ca
0.13 mg Copper, Cu
1.80 mg Iron, Fe
20.00 mg Magnesium, Mg
-- mg Manganese, Mn
137.00 mg Phosphorus, P
301.00 mg Potassium, K
12.10 µg Selenium, Se
599.00 mg Sodium, Na
0.73 mg Zinc, Zn
Carbohydrates
-- g Starch
3.74 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
2.49 g Saturated Fat
0.20 g Omega-3 fats
2.65 g Omega-6 fats
3.85 g Monounsaturated Fat
2.85 g Polyunsaturated Fat
2.65 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.20 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
1.20 g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
27.86 g Water
2.72 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine