Pasta mix, classic beef, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
354.00	kcal	Calories
12.32	g	Protein
1.78	g	Fat - total
72.20	g	Carbohydrate - total (by difference)
70.20	g	Carbohydrates (excluding fiber)
2.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
5.20	mg	Choline, total
101.00	µg	Folic acid
197.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
2.36	mg	Vitamin B-1, Thiamine
0.42	mg	Vitamin B-2, Riboflavin
5.24	mg	Vitamin B-3, Niacin
0.57	mg	Vitamin B-5, Pantothenic acid
0.13	mg	Vitamin B-6
0.01	µg	Vitamin B-12
2.60	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.33	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.16	mg	Copper, Cu
2.71	mg	Iron, Fe
39.00	mg	Magnesium, Mg
0.66	mg	Manganese, Mn
127.00	mg	Phosphorus, P
342.00	mg	Potassium, K
43.20	µg	Selenium, Se
1537.00	mg	Sodium, Na
0.99	mg	Zinc, Zn
Carbohydrates
57.23	g	Starch
4.95	g	Sugars, total
0.08	g	Fructose
0.00	g	Galactose
0.10	g	Glucose (dextrose)
0.00	g	Lactose
4.37	g	Maltose
0.40	g	Sucrose
Fat
0.44	g	Saturated Fat
0.04	g	Omega-3 fats
0.77	g	Omega-6 fats
0.50	g	Monounsaturated Fat
0.81	g	Polyunsaturated Fat
0.77	g	Linoleic acid(18:2 undifferentiated)
0.75	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.11	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
8.58	g	Water
5.12	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine