Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
182.00	kcal	Calories
2.16	g	Protein
8.92	g	Fat - total
35.58	g	Carbohydrate - total (by difference)
29.88	g	Carbohydrates (excluding fiber)
5.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
26.00	mg	Choline, total
0.00	µg	Folic acid
32.00	µg	Folate, DFE
434.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
0.70	mg	Vitamin B-3, Niacin
0.46	mg	Vitamin B-5, Pantothenic acid
0.18	mg	Vitamin B-6
0.00	µg	Vitamin B-12
7.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.49	mg	Vitamin E (alpha-tocopherol)
4.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
5204.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
8.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
52.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
0.77	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.48	mg	Manganese, Mn
59.00	mg	Phosphorus, P
409.00	mg	Potassium, K
0.40	µg	Selenium, Se
146.00	mg	Sodium, Na
0.38	mg	Zinc, Zn
Carbohydrates
13.22	g	Starch
12.90	g	Sugars, total
0.57	g	Fructose
0.00	g	Galactose
0.81	g	Glucose (dextrose)
0.00	g	Lactose
6.10	g	Maltose
5.41	g	Sucrose
Fat
1.16	g	Saturated Fat
0.33	g	Omega-3 fats
2.56	g	Omega-6 fats
3.70	g	Monounsaturated Fat
2.86	g	Polyunsaturated Fat
2.53	g	Linoleic acid(18:2 undifferentiated)
2.49	g	Fat: 18:2 n-6 c,c
0.33	g	Linolenic acid(18:3 undifferentiated)
0.30	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.04	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
51.97	g	Water
1.38	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine