Cookies, marshmallow, with rice cereal and chocolate chips

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
435.00	kcal	Calories
4.55	g	Protein
18.18	g	Fat - total
63.26	g	Carbohydrate - total (by difference)
63.26	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
8.20	mg	Choline, total
32.00	µg	Folic acid
59.00	µg	Folate, DFE
43.00	µg	Vitamin A, RAE
40.00	µg	Vitamin A, Retinol
0.68	mg	Vitamin B-1, Thiamine
0.77	mg	Vitamin B-2, Riboflavin
5.46	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.91	mg	Vitamin B-6
0.04	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.90	µg	Vitamin D (D2+D3)
0.72	mg	Vitamin E (alpha-tocopherol)
6.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
32.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
0.00	mg	Calcium, Ca
0.43	mg	Copper, Cu
1.64	mg	Iron, Fe
51.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
98.00	mg	Phosphorus, P
227.00	mg	Potassium, K
4.20	µg	Selenium, Se
341.00	mg	Sodium, Na
1.11	mg	Zinc, Zn
Carbohydrates
--	g	Starch
40.91	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
11.36	g	Saturated Fat
0.15	g	Omega-3 fats
1.63	g	Omega-6 fats
4.21	g	Monounsaturated Fat
1.77	g	Polyunsaturated Fat
1.63	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
12.27	g	Water
1.74	g	Ash
0.00	g	Alcohol, ethyl
8.00	mg	Caffeine
204.00	mg	Theobromine