Cookies, peanut butter, commercially prepared, sugar free

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
523.00	kcal	Calories
10.34	g	Protein
31.03	g	Fat - total
50.52	g	Carbohydrate - total (by difference)
47.12	g	Carbohydrates (excluding fiber)
3.40	g	Fiber, total dietary
17.00	mg	Cholesterol
Vitamins
38.50	mg	Choline, total
48.00	µg	Folic acid
117.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.34	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
5.54	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
3.51	mg	Vitamin E (alpha-tocopherol)
34.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
31.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
0.00	mg	Calcium, Ca
0.20	mg	Copper, Cu
2.48	mg	Iron, Fe
49.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
132.00	mg	Phosphorus, P
202.00	mg	Potassium, K
16.60	µg	Selenium, Se
448.00	mg	Sodium, Na
1.05	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.62	g	Saturated Fat
0.99	g	Omega-3 fats
10.49	g	Omega-6 fats
7.74	g	Monounsaturated Fat
11.49	g	Polyunsaturated Fat
10.49	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.99	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
6.17	g	Water
1.92	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine