Cookies, chocolate sandwich, with creme filling, reduced fat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
436.00	kcal	Calories
2.94	g	Protein
13.24	g	Fat - total
76.17	g	Carbohydrate - total (by difference)
73.27	g	Carbohydrates (excluding fiber)
2.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
22.10	mg	Choline, total
56.00	µg	Folic acid
107.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.29	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
2.24	mg	Vitamin B-3, Niacin
0.17	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.68	mg	Vitamin E (alpha-tocopherol)
16.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
30.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
0.00	mg	Calcium, Ca
0.19	mg	Copper, Cu
3.18	mg	Iron, Fe
25.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
66.00	mg	Phosphorus, P
176.00	mg	Potassium, K
13.20	µg	Selenium, Se
471.00	mg	Sodium, Na
0.49	mg	Zinc, Zn
Carbohydrates
--	g	Starch
41.18	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.94	g	Saturated Fat
0.41	g	Omega-3 fats
3.01	g	Omega-6 fats
4.66	g	Monounsaturated Fat
3.43	g	Polyunsaturated Fat
3.01	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.41	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
6.23	g	Water
1.42	g	Ash
0.00	g	Alcohol, ethyl
3.00	mg	Caffeine
95.00	mg	Theobromine