Cookie, chocolate, with icing or coating

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
507.00	kcal	Calories
4.50	g	Protein
24.20	g	Fat - total
67.87	g	Carbohydrate - total (by difference)
65.57	g	Carbohydrates (excluding fiber)
2.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
7.00	mg	Choline, total
49.00	µg	Folic acid
92.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.29	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
2.50	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.02	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
2.79	mg	Vitamin E (alpha-tocopherol)
6.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
8.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
15.00	mg	Calcium, Ca
0.27	mg	Copper, Cu
3.00	mg	Iron, Fe
25.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
75.00	mg	Phosphorus, P
95.00	mg	Potassium, K
11.80	µg	Selenium, Se
380.00	mg	Sodium, Na
0.30	mg	Zinc, Zn
Carbohydrates
--	g	Starch
32.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
16.50	g	Saturated Fat
0.21	g	Omega-3 fats
3.39	g	Omega-6 fats
2.60	g	Monounsaturated Fat
3.60	g	Polyunsaturated Fat
3.39	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.37	g	Trans Fat
Protein/Amino Acids
2.57	g	Complete Protein
0.06	g	Tryptophan
0.14	g	Threonine
0.16	g	Isoleucine
0.30	g	Leucine
0.13	g	Lysine
0.07	g	Methionine
0.08	g	Cystine
0.15	g	Sulfur AA: Methionine + Cysteine
0.22	g	Phenylalanine
0.14	g	Tyrosine
0.36	g	Phenylalanine + Tyrosine
0.20	g	Valine
0.20	g	Arginine
0.09	g	Histidine
0.16	g	Alanine
0.25	g	Aspartic acid
1.27	g	Glutamic acid
0.17	g	Glycine
0.43	g	Proline
0.21	g	Serine
Other
2.00	g	Water
1.43	g	Ash
0.00	g	Alcohol, ethyl
5.00	mg	Caffeine
159.00	mg	Theobromine