Cookie, butter or sugar, with chocolate icing or filling

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
503.00	kcal	Calories
4.10	g	Protein
23.50	g	Fat - total
68.83	g	Carbohydrate - total (by difference)
66.93	g	Carbohydrates (excluding fiber)
1.90	g	Fiber, total dietary
1.00	mg	Cholesterol
Vitamins
6.70	mg	Choline, total
33.00	µg	Folic acid
94.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.34	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
2.10	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.03	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.81	mg	Vitamin E (alpha-tocopherol)
6.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
7.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
19.00	mg	Calcium, Ca
0.37	mg	Copper, Cu
2.44	mg	Iron, Fe
13.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
74.00	mg	Phosphorus, P
234.00	mg	Potassium, K
9.00	µg	Selenium, Se
348.00	mg	Sodium, Na
0.20	mg	Zinc, Zn
Carbohydrates
--	g	Starch
33.80	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
14.80	g	Saturated Fat
0.36	g	Omega-3 fats
4.73	g	Omega-6 fats
2.70	g	Monounsaturated Fat
5.10	g	Polyunsaturated Fat
4.73	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.36	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.49	g	Trans Fat
Protein/Amino Acids
2.69	g	Complete Protein
0.05	g	Tryptophan
0.13	g	Threonine
0.15	g	Isoleucine
0.26	g	Leucine
0.14	g	Lysine
0.06	g	Methionine
0.07	g	Cystine
0.13	g	Sulfur AA: Methionine + Cysteine
0.19	g	Phenylalanine
0.13	g	Tyrosine
0.32	g	Phenylalanine + Tyrosine
0.19	g	Valine
0.19	g	Arginine
0.08	g	Histidine
0.15	g	Alanine
0.26	g	Aspartic acid
1.01	g	Glutamic acid
0.16	g	Glycine
0.33	g	Proline
0.19	g	Serine
Other
2.00	g	Water
1.57	g	Ash
0.00	g	Alcohol, ethyl
7.00	mg	Caffeine
237.00	mg	Theobromine