Cookie, with peanut butter filling, chocolate-coated

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
562.00	kcal	Calories
8.10	g	Protein
35.30	g	Fat - total
52.90	g	Carbohydrate - total (by difference)
49.40	g	Carbohydrates (excluding fiber)
3.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
17.50	mg	Choline, total
16.00	µg	Folic acid
74.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
4.50	mg	Vitamin B-3, Niacin
0.48	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.01	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
4.32	mg	Vitamin E (alpha-tocopherol)
4.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
8.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
35.00	mg	Calcium, Ca
0.59	mg	Copper, Cu
2.10	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.68	mg	Manganese, Mn
37.00	mg	Phosphorus, P
217.00	mg	Potassium, K
7.30	µg	Selenium, Se
371.00	mg	Sodium, Na
0.20	mg	Zinc, Zn
Carbohydrates
--	g	Starch
30.90	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
19.20	g	Saturated Fat
0.24	g	Omega-3 fats
6.06	g	Omega-6 fats
8.40	g	Monounsaturated Fat
6.30	g	Polyunsaturated Fat
6.06	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.24	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.27	g	Trans Fat
Protein/Amino Acids
5.45	g	Complete Protein
0.08	g	Tryptophan
0.27	g	Threonine
0.29	g	Isoleucine
0.53	g	Leucine
0.28	g	Lysine
0.11	g	Methionine
0.11	g	Cystine
0.22	g	Sulfur AA: Methionine + Cysteine
0.42	g	Phenylalanine
0.32	g	Tyrosine
0.73	g	Phenylalanine + Tyrosine
0.34	g	Valine
0.88	g	Arginine
0.20	g	Histidine
0.31	g	Alanine
0.90	g	Aspartic acid
1.82	g	Glutamic acid
0.46	g	Glycine
0.43	g	Proline
0.40	g	Serine
Other
1.80	g	Water
1.90	g	Ash
0.00	g	Alcohol, ethyl
21.00	mg	Caffeine
186.00	mg	Theobromine