Dip, OLD EL PASO, Cheese 'n Salsa, medium

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
129.00	kcal	Calories
2.70	g	Protein
8.43	g	Fat - total
10.65	g	Carbohydrate - total (by difference)
10.05	g	Carbohydrates (excluding fiber)
0.60	g	Fiber, total dietary
5.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
29.00	µg	Vitamin A, RAE
17.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.07	mg	Vitamin B-2, Riboflavin
0.12	mg	Vitamin B-3, Niacin
0.53	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
--	µg	Vitamin B-12
0.80	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.95	mg	Vitamin E (alpha-tocopherol)
8.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
133.00	µg	Carotene, beta
37.00	µg	Cryptoxanthin, beta
74.00	µg	Lutein + zeaxanthin
204.00	µg	Lycopene
Minerals
81.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.12	mg	Iron, Fe
6.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
143.00	mg	Phosphorus, P
83.00	mg	Potassium, K
2.60	µg	Selenium, Se
690.00	mg	Sodium, Na
0.30	mg	Zinc, Zn
Carbohydrates
5.70	g	Starch
1.30	g	Sugars, total
0.20	g	Fructose
0.00	g	Galactose
0.15	g	Glucose (dextrose)
0.95	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
2.31	g	Saturated Fat
0.19	g	Omega-3 fats
3.53	g	Omega-6 fats
2.18	g	Monounsaturated Fat
3.71	g	Polyunsaturated Fat
3.52	g	Linoleic acid(18:2 undifferentiated)
3.47	g	Fat: 18:2 n-6 c,c
0.19	g	Linolenic acid(18:3 undifferentiated)
0.18	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.10	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
76.09	g	Water
2.12	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine