Snack, Pretzel, hard chocolate coated

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
467.00	kcal	Calories
7.05	g	Protein
17.64	g	Fat - total
70.07	g	Carbohydrate - total (by difference)
66.57	g	Carbohydrates (excluding fiber)
3.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
39.70	mg	Choline, total
58.00	µg	Folic acid
114.00	µg	Folate, DFE
25.00	µg	Vitamin A, RAE
25.00	µg	Vitamin A, Retinol
0.36	mg	Vitamin B-1, Thiamine
0.32	mg	Vitamin B-2, Riboflavin
2.40	mg	Vitamin B-3, Niacin
0.36	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.32	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.62	mg	Vitamin E (alpha-tocopherol)
11.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
9.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
141.00	mg	Calcium, Ca
0.26	mg	Copper, Cu
2.54	mg	Iron, Fe
35.00	mg	Magnesium, Mg
0.45	mg	Manganese, Mn
128.00	mg	Phosphorus, P
199.00	mg	Potassium, K
14.50	µg	Selenium, Se
494.00	mg	Sodium, Na
1.33	mg	Zinc, Zn
Carbohydrates
--	g	Starch
38.80	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.61	g	Saturated Fat
0.30	g	Omega-3 fats
2.52	g	Omega-6 fats
3.29	g	Monounsaturated Fat
2.82	g	Polyunsaturated Fat
2.52	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.30	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
1.65	g	Complete Protein
0.05	g	Tryptophan
0.10	g	Threonine
0.13	g	Isoleucine
0.26	g	Leucine
0.08	g	Lysine
0.07	g	Methionine
0.08	g	Cystine
0.15	g	Sulfur AA: Methionine + Cysteine
0.19	g	Phenylalanine
0.12	g	Tyrosine
0.31	g	Phenylalanine + Tyrosine
0.15	g	Valine
0.15	g	Arginine
0.08	g	Histidine
0.12	g	Alanine
0.16	g	Aspartic acid
1.28	g	Glutamic acid
0.14	g	Glycine
0.44	g	Proline
0.19	g	Serine
Other
3.06	g	Water
2.17	g	Ash
0.00	g	Alcohol, ethyl
8.00	mg	Caffeine
87.00	mg	Theobromine