Formulated bar, high fiber, chewy, oats and chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
350.00	kcal	Calories
5.00	g	Protein
10.00	g	Fat - total
69.78	g	Carbohydrate - total (by difference)
47.28	g	Carbohydrates (excluding fiber)
22.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
12.40	mg	Choline, total
12.00	µg	Folic acid
43.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.69	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
7.90	mg	Vitamin B-3, Niacin
1.76	mg	Vitamin B-5, Pantothenic acid
0.96	mg	Vitamin B-6
0.00	µg	Vitamin B-12
1.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.47	mg	Vitamin E (alpha-tocopherol)
2.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
65.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
250.00	mg	Calcium, Ca
0.26	mg	Copper, Cu
0.90	mg	Iron, Fe
190.00	mg	Magnesium, Mg
3.41	mg	Manganese, Mn
419.00	mg	Phosphorus, P
447.00	mg	Potassium, K
8.90	µg	Selenium, Se
350.00	mg	Sodium, Na
1.96	mg	Zinc, Zn
Carbohydrates
6.08	g	Starch
25.00	g	Sugars, total
1.57	g	Fructose
0.06	g	Galactose
6.86	g	Glucose (dextrose)
0.00	g	Lactose
4.31	g	Maltose
12.20	g	Sucrose
Fat
3.40	g	Saturated Fat
0.25	g	Omega-3 fats
2.09	g	Omega-6 fats
3.52	g	Monounsaturated Fat
2.33	g	Polyunsaturated Fat
2.09	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.01	g	Trans Fat
Protein/Amino Acids
4.16	g	Complete Protein
0.05	g	Tryptophan
0.18	g	Threonine
0.19	g	Isoleucine
0.35	g	Leucine
0.21	g	Lysine
0.10	g	Methionine
0.11	g	Cystine
0.21	g	Sulfur AA: Methionine + Cysteine
0.23	g	Phenylalanine
0.14	g	Tyrosine
0.37	g	Phenylalanine + Tyrosine
0.29	g	Valine
0.34	g	Arginine
0.12	g	Histidine
0.29	g	Alanine
0.44	g	Aspartic acid
0.79	g	Glutamic acid
0.27	g	Glycine
0.26	g	Proline
0.23	g	Serine
Other
12.04	g	Water
3.14	g	Ash
0.00	g	Alcohol, ethyl
3.00	mg	Caffeine
24.00	mg	Theobromine