Snacks, pita chips, salted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
457.00	kcal	Calories
11.79	g	Protein
15.20	g	Fat - total
68.26	g	Carbohydrate - total (by difference)
64.46	g	Carbohydrates (excluding fiber)
3.80	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
9.10	mg	Choline, total
114.00	µg	Folic acid
215.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.56	mg	Vitamin B-1, Thiamine
0.31	mg	Vitamin B-2, Riboflavin
7.04	mg	Vitamin B-3, Niacin
0.50	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
6.93	mg	Vitamin E (alpha-tocopherol)
1.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
15.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.14	mg	Copper, Cu
4.59	mg	Iron, Fe
37.00	mg	Magnesium, Mg
0.66	mg	Manganese, Mn
124.00	mg	Phosphorus, P
129.00	mg	Potassium, K
33.10	µg	Selenium, Se
854.00	mg	Sodium, Na
0.96	mg	Zinc, Zn
Carbohydrates
59.47	g	Starch
4.76	g	Sugars, total
1.35	g	Fructose
0.00	g	Galactose
0.82	g	Glucose (dextrose)
0.00	g	Lactose
2.59	g	Maltose
0.00	g	Sucrose
Fat
1.34	g	Saturated Fat
0.10	g	Omega-3 fats
2.03	g	Omega-6 fats
10.84	g	Monounsaturated Fat
2.13	g	Polyunsaturated Fat
2.02	g	Linoleic acid(18:2 undifferentiated)
2.00	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
0.10	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.04	g	Trans Fat
Protein/Amino Acids
3.55	g	Complete Protein
0.14	g	Tryptophan
0.35	g	Threonine
0.48	g	Isoleucine
0.87	g	Leucine
0.18	g	Lysine
0.17	g	Methionine
0.29	g	Cystine
0.45	g	Sulfur AA: Methionine + Cysteine
0.64	g	Phenylalanine
0.33	g	Tyrosine
0.97	g	Phenylalanine + Tyrosine
0.54	g	Valine
0.46	g	Arginine
0.26	g	Histidine
0.39	g	Alanine
0.52	g	Aspartic acid
4.61	g	Glutamic acid
0.48	g	Glycine
1.58	g	Proline
0.56	g	Serine
Other
2.00	g	Water
2.75	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine