Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
517.00	kcal	Calories
4.13	g	Protein
29.81	g	Fat - total
57.97	g	Carbohydrate - total (by difference)
47.07	g	Carbohydrates (excluding fiber)
10.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
27.50	mg	Choline, total
0.00	µg	Folic acid
87.00	µg	Folate, DFE
97.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.23	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
1.77	mg	Vitamin B-3, Niacin
1.72	mg	Vitamin B-5, Pantothenic acid
0.53	mg	Vitamin B-6
0.00	µg	Vitamin B-12
12.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
8.16	mg	Vitamin E (alpha-tocopherol)
44.50	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
1138.00	µg	Carotene, beta
41.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
79.00	mg	Calcium, Ca
0.43	mg	Copper, Cu
1.64	mg	Iron, Fe
86.00	mg	Magnesium, Mg
1.21	mg	Manganese, Mn
198.00	mg	Phosphorus, P
1266.00	mg	Potassium, K
3.20	µg	Selenium, Se
246.00	mg	Sodium, Na
1.15	mg	Zinc, Zn
Carbohydrates
--	g	Starch
9.75	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.89	g	Saturated Fat
2.23	g	Omega-3 fats
4.70	g	Omega-6 fats
15.41	g	Monounsaturated Fat
6.93	g	Polyunsaturated Fat
4.70	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
2.23	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.10	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
4.54	g	Water
3.56	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine