Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
403.00	kcal	Calories
20.75	g	Protein
12.19	g	Fat - total
52.49	g	Carbohydrate - total (by difference)
48.19	g	Carbohydrates (excluding fiber)
4.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
41.50	mg	Choline, total
1023.00	µg	Folic acid
1773.00	µg	Folate, DFE
374.00	µg	Vitamin A, RAE
374.00	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
3.00	mg	Vitamin B-2, Riboflavin
37.10	mg	Vitamin B-3, Niacin
15.90	mg	Vitamin B-5, Pantothenic acid
2.40	mg	Vitamin B-6
6.40	µg	Vitamin B-12
68.00	mg	Vitamin C, total ascorbic acid
3.10	µg	Vitamin D (D2+D3)
8.40	mg	Vitamin E (alpha-tocopherol)
40.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
28.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
886.00	mg	Calcium, Ca
1.41	mg	Copper, Cu
14.20	mg	Iron, Fe
329.00	mg	Magnesium, Mg
2.59	mg	Manganese, Mn
785.00	mg	Phosphorus, P
412.00	mg	Potassium, K
62.50	µg	Selenium, Se
386.00	mg	Sodium, Na
9.72	mg	Zinc, Zn
Carbohydrates
10.50	g	Starch
16.90	g	Sugars, total
0.37	g	Fructose
0.00	g	Galactose
1.05	g	Glucose (dextrose)
0.00	g	Lactose
6.22	g	Maltose
9.26	g	Sucrose
Fat
5.52	g	Saturated Fat
0.13	g	Omega-3 fats
2.58	g	Omega-6 fats
2.93	g	Monounsaturated Fat
2.71	g	Polyunsaturated Fat
2.58	g	Linoleic acid(18:2 undifferentiated)
2.58	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
0.12	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.01	g	Trans Fat
Protein/Amino Acids
20.00	g	Complete Protein
0.33	g	Tryptophan
0.79	g	Threonine
0.95	g	Isoleucine
1.65	g	Leucine
1.02	g	Lysine
0.26	g	Methionine
0.25	g	Cystine
0.51	g	Sulfur AA: Methionine + Cysteine
1.11	g	Phenylalanine
0.67	g	Tyrosine
1.78	g	Phenylalanine + Tyrosine
0.93	g	Valine
1.70	g	Arginine
0.50	g	Histidine
0.99	g	Alanine
2.53	g	Aspartic acid
4.18	g	Glutamic acid
0.99	g	Glycine
1.63	g	Proline
1.19	g	Serine
Other
9.38	g	Water
5.19	g	Ash
0.00	g	Alcohol, ethyl
7.00	mg	Caffeine
67.00	mg	Theobromine