Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
386.00	kcal	Calories
16.19	g	Protein
8.92	g	Fat - total
60.21	g	Carbohydrate - total (by difference)
55.11	g	Carbohydrates (excluding fiber)
5.10	g	Fiber, total dietary
7.00	mg	Cholesterol
Vitamins
40.60	mg	Choline, total
422.00	µg	Folic acid
725.00	µg	Folate, DFE
940.00	µg	Vitamin A, RAE
940.00	µg	Vitamin A, Retinol
1.70	mg	Vitamin B-1, Thiamine
1.90	mg	Vitamin B-2, Riboflavin
21.20	mg	Vitamin B-3, Niacin
10.10	mg	Vitamin B-5, Pantothenic acid
2.10	mg	Vitamin B-6
7.90	µg	Vitamin B-12
96.60	mg	Vitamin C, total ascorbic acid
5.40	µg	Vitamin D (D2+D3)
6.00	mg	Vitamin E (alpha-tocopherol)
129.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
668.00	mg	Calcium, Ca
0.28	mg	Copper, Cu
4.98	mg	Iron, Fe
250.00	mg	Magnesium, Mg
0.74	mg	Manganese, Mn
673.00	mg	Phosphorus, P
289.00	mg	Potassium, K
46.70	µg	Selenium, Se
253.00	mg	Sodium, Na
5.73	mg	Zinc, Zn
Carbohydrates
9.60	g	Starch
25.00	g	Sugars, total
0.52	g	Fructose
5.62	g	Galactose
1.24	g	Glucose (dextrose)
0.00	g	Lactose
10.04	g	Maltose
7.58	g	Sucrose
Fat
5.36	g	Saturated Fat
0.04	g	Omega-3 fats
1.00	g	Omega-6 fats
2.43	g	Monounsaturated Fat
1.13	g	Polyunsaturated Fat
1.00	g	Linoleic acid(18:2 undifferentiated)
0.97	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
11.37	g	Complete Protein
0.22	g	Tryptophan
0.57	g	Threonine
0.56	g	Isoleucine
1.25	g	Leucine
0.58	g	Lysine
0.22	g	Methionine
0.15	g	Cystine
0.37	g	Sulfur AA: Methionine + Cysteine
0.87	g	Phenylalanine
0.58	g	Tyrosine
1.45	g	Phenylalanine + Tyrosine
0.74	g	Valine
1.37	g	Arginine
0.40	g	Histidine
0.66	g	Alanine
1.88	g	Aspartic acid
3.37	g	Glutamic acid
0.78	g	Glycine
1.15	g	Proline
0.96	g	Serine
Other
10.87	g	Water
3.81	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine