Formulated bar, POWER BAR, chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
363.00	kcal	Calories
14.15	g	Protein
3.11	g	Fat - total
69.63	g	Carbohydrate - total (by difference)
63.93	g	Carbohydrates (excluding fiber)
5.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
18.40	mg	Choline, total
615.00	µg	Folic acid
1046.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
8.06	mg	Vitamin B-1, Thiamine
1.92	mg	Vitamin B-2, Riboflavin
32.60	mg	Vitamin B-3, Niacin
15.90	mg	Vitamin B-5, Pantothenic acid
2.20	mg	Vitamin B-6
5.60	µg	Vitamin B-12
92.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
8.28	mg	Vitamin E (alpha-tocopherol)
1.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
504.00	mg	Calcium, Ca
1.43	mg	Copper, Cu
11.70	mg	Iron, Fe
248.00	mg	Magnesium, Mg
1.61	mg	Manganese, Mn
614.00	mg	Phosphorus, P
362.00	mg	Potassium, K
7.80	µg	Selenium, Se
308.00	mg	Sodium, Na
9.96	mg	Zinc, Zn
Carbohydrates
18.70	g	Starch
30.07	g	Sugars, total
15.96	g	Fructose
0.00	g	Galactose
11.94	g	Glucose (dextrose)
0.00	g	Lactose
1.65	g	Maltose
0.52	g	Sucrose
Fat
1.32	g	Saturated Fat
0.03	g	Omega-3 fats
0.57	g	Omega-6 fats
1.05	g	Monounsaturated Fat
0.59	g	Polyunsaturated Fat
0.57	g	Linoleic acid(18:2 undifferentiated)
0.56	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
0.03	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.01	g	Trans Fat
Protein/Amino Acids
14.15	g	Complete Protein
0.19	g	Tryptophan
0.54	g	Threonine
0.66	g	Isoleucine
1.33	g	Leucine
0.98	g	Lysine
0.29	g	Methionine
0.22	g	Cystine
0.51	g	Sulfur AA: Methionine + Cysteine
0.74	g	Phenylalanine
0.27	g	Tyrosine
1.01	g	Phenylalanine + Tyrosine
0.83	g	Valine
0.61	g	Arginine
0.36	g	Histidine
0.51	g	Alanine
1.25	g	Aspartic acid
3.10	g	Glutamic acid
0.42	g	Glycine
1.23	g	Proline
0.86	g	Serine
Other
9.83	g	Water
3.28	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine