Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
491.00	kcal	Calories
7.95	g	Protein
21.11	g	Fat - total
67.26	g	Carbohydrate - total (by difference)
58.46	g	Carbohydrates (excluding fiber)
8.80	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
14.80	mg	Choline, total
8.00	µg	Folic acid
31.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
2.10	mg	Vitamin B-3, Niacin
0.90	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
7.04	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
19.00	µg	Carotene, alpha
29.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
441.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.23	mg	Copper, Cu
1.74	mg	Iron, Fe
76.00	mg	Magnesium, Mg
1.31	mg	Manganese, Mn
222.00	mg	Phosphorus, P
232.00	mg	Potassium, K
12.20	µg	Selenium, Se
423.00	mg	Sodium, Na
1.65	mg	Zinc, Zn
Carbohydrates
--	g	Starch
7.20	g	Sugars, total
0.13	g	Fructose
0.00	g	Galactose
0.16	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
6.90	g	Sucrose
Fat
2.17	g	Saturated Fat
0.09	g	Omega-3 fats
6.42	g	Omega-6 fats
11.50	g	Monounsaturated Fat
6.51	g	Polyunsaturated Fat
6.42	g	Linoleic acid(18:2 undifferentiated)
6.36	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
0.09	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
3.92	g	Complete Protein
0.07	g	Tryptophan
0.23	g	Threonine
0.18	g	Isoleucine
0.88	g	Leucine
0.20	g	Lysine
0.15	g	Methionine
0.12	g	Cystine
0.27	g	Sulfur AA: Methionine + Cysteine
0.34	g	Phenylalanine
0.17	g	Tyrosine
0.51	g	Phenylalanine + Tyrosine
0.28	g	Valine
0.34	g	Arginine
0.16	g	Histidine
0.43	g	Alanine
0.61	g	Aspartic acid
1.97	g	Glutamic acid
0.35	g	Glycine
0.70	g	Proline
0.50	g	Serine
Other
2.04	g	Water
1.63	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine