Lasagna with meat sauce, frozen, prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
135.00	kcal	Calories
7.28	g	Protein
4.92	g	Fat - total
15.36	g	Carbohydrate - total (by difference)
13.66	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
17.00	mg	Cholesterol
Vitamins
23.20	mg	Choline, total
17.00	µg	Folic acid
36.00	µg	Folate, DFE
41.00	µg	Vitamin A, RAE
23.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.07	mg	Vitamin B-2, Riboflavin
1.53	mg	Vitamin B-3, Niacin
0.32	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.33	µg	Vitamin B-12
2.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.85	mg	Vitamin E (alpha-tocopherol)
7.00	µg	Vitamin K (phylloquinone)
Carotenoids
8.00	µg	Carotene, alpha
210.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
176.00	µg	Lutein + zeaxanthin
3592.00	µg	Lycopene
Minerals
88.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.71	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
115.00	mg	Phosphorus, P
196.00	mg	Potassium, K
15.90	µg	Selenium, Se
373.00	mg	Sodium, Na
0.87	mg	Zinc, Zn
Carbohydrates
9.83	g	Starch
3.11	g	Sugars, total
1.04	g	Fructose
0.00	g	Galactose
0.93	g	Glucose (dextrose)
0.60	g	Lactose
0.00	g	Maltose
0.54	g	Sucrose
Fat
2.35	g	Saturated Fat
0.03	g	Omega-3 fats
0.40	g	Omega-6 fats
1.76	g	Monounsaturated Fat
0.43	g	Polyunsaturated Fat
0.38	g	Linoleic acid(18:2 undifferentiated)
0.32	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
0.03	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.20	g	Trans Fat
Protein/Amino Acids
7.28	g	Complete Protein
0.09	g	Tryptophan
0.22	g	Threonine
0.22	g	Isoleucine
0.58	g	Leucine
0.49	g	Lysine
0.16	g	Methionine
0.12	g	Cystine
0.28	g	Sulfur AA: Methionine + Cysteine
0.33	g	Phenylalanine
0.24	g	Tyrosine
0.57	g	Phenylalanine + Tyrosine
0.29	g	Valine
0.33	g	Arginine
0.18	g	Histidine
0.30	g	Alanine
0.58	g	Aspartic acid
1.87	g	Glutamic acid
0.28	g	Glycine
0.79	g	Proline
0.37	g	Serine
Other
70.87	g	Water
1.57	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine