Burrito, bean and cheese, frozen

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
221.00	kcal	Calories
7.07	g	Protein
6.30	g	Fat - total
34.01	g	Carbohydrate - total (by difference)
30.61	g	Carbohydrates (excluding fiber)
3.40	g	Fiber, total dietary
2.00	mg	Cholesterol
Vitamins
22.30	mg	Choline, total
47.00	µg	Folic acid
138.00	µg	Folate, DFE
8.00	µg	Vitamin A, RAE
5.00	µg	Vitamin A, Retinol
0.29	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
2.48	mg	Vitamin B-3, Niacin
0.40	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.08	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.37	mg	Vitamin E (alpha-tocopherol)
7.60	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
24.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
36.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
52.00	mg	Calcium, Ca
0.13	mg	Copper, Cu
2.51	mg	Iron, Fe
31.00	mg	Magnesium, Mg
0.41	mg	Manganese, Mn
117.00	mg	Phosphorus, P
210.00	mg	Potassium, K
12.70	µg	Selenium, Se
351.00	mg	Sodium, Na
0.71	mg	Zinc, Zn
Carbohydrates
26.37	g	Starch
3.21	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.04	g	Lactose
2.73	g	Maltose
0.44	g	Sucrose
Fat
1.34	g	Saturated Fat
0.45	g	Omega-3 fats
2.66	g	Omega-6 fats
1.30	g	Monounsaturated Fat
3.10	g	Polyunsaturated Fat
2.65	g	Linoleic acid(18:2 undifferentiated)
2.63	g	Fat: 18:2 n-6 c,c
0.45	g	Linolenic acid(18:3 undifferentiated)
0.45	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.04	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
50.99	g	Water
1.63	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine