Burrito, beef and bean, frozen

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
239.00	kcal	Calories
7.26	g	Protein
9.61	g	Fat - total
30.84	g	Carbohydrate - total (by difference)
26.64	g	Carbohydrates (excluding fiber)
4.20	g	Fiber, total dietary
8.00	mg	Cholesterol
Vitamins
22.50	mg	Choline, total
62.00	µg	Folic acid
123.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.39	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
2.89	mg	Vitamin B-3, Niacin
0.01	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
--	µg	Vitamin B-12
0.80	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.64	mg	Vitamin E (alpha-tocopherol)
6.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
117.00	µg	Carotene, beta
21.00	µg	Cryptoxanthin, beta
52.00	µg	Lutein + zeaxanthin
2533.00	µg	Lycopene
Minerals
34.00	mg	Calcium, Ca
0.21	mg	Copper, Cu
2.96	mg	Iron, Fe
32.00	mg	Magnesium, Mg
0.48	mg	Manganese, Mn
72.00	mg	Phosphorus, P
221.00	mg	Potassium, K
10.70	µg	Selenium, Se
587.00	mg	Sodium, Na
0.99	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.70	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.95	g	Saturated Fat
0.16	g	Omega-3 fats
1.20	g	Omega-6 fats
3.79	g	Monounsaturated Fat
1.36	g	Polyunsaturated Fat
1.20	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
50.48	g	Water
1.81	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine