Lasagna with meat & sauce, frozen entree

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
124.00	kcal	Calories
6.63	g	Protein
4.42	g	Fat - total
14.39	g	Carbohydrate - total (by difference)
12.99	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
14.00	mg	Cholesterol
Vitamins
15.30	mg	Choline, total
11.00	µg	Folic acid
22.00	µg	Folate, DFE
37.00	µg	Vitamin A, RAE
18.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
1.43	mg	Vitamin B-3, Niacin
0.30	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.74	µg	Vitamin B-12
4.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.87	mg	Vitamin E (alpha-tocopherol)
5.90	µg	Vitamin K (phylloquinone)
Carotenoids
7.00	µg	Carotene, alpha
222.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
175.00	µg	Lutein + zeaxanthin
3350.00	µg	Lycopene
Minerals
73.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.65	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.18	mg	Manganese, Mn
102.00	mg	Phosphorus, P
184.00	mg	Potassium, K
14.80	µg	Selenium, Se
347.00	mg	Sodium, Na
0.79	mg	Zinc, Zn
Carbohydrates
9.80	g	Starch
2.96	g	Sugars, total
1.07	g	Fructose
0.00	g	Galactose
0.95	g	Glucose (dextrose)
0.46	g	Lactose
0.00	g	Maltose
0.48	g	Sucrose
Fat
2.07	g	Saturated Fat
0.03	g	Omega-3 fats
0.33	g	Omega-6 fats
1.60	g	Monounsaturated Fat
0.36	g	Polyunsaturated Fat
0.32	g	Linoleic acid(18:2 undifferentiated)
0.27	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
0.02	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.18	g	Trans Fat
Protein/Amino Acids
6.63	g	Complete Protein
0.08	g	Tryptophan
0.20	g	Threonine
0.20	g	Isoleucine
0.53	g	Leucine
0.44	g	Lysine
0.15	g	Methionine
0.11	g	Cystine
0.25	g	Sulfur AA: Methionine + Cysteine
0.30	g	Phenylalanine
0.22	g	Tyrosine
0.52	g	Phenylalanine + Tyrosine
0.26	g	Valine
0.30	g	Arginine
0.17	g	Histidine
0.27	g	Alanine
0.53	g	Aspartic acid
1.70	g	Glutamic acid
0.26	g	Glycine
0.72	g	Proline
0.34	g	Serine
Other
73.10	g	Water
1.46	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine