Lasagna, cheese, frozen, prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
130.00	kcal	Calories
6.54	g	Protein
5.33	g	Fat - total
13.84	g	Carbohydrate - total (by difference)
12.14	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
13.00	mg	Cholesterol
Vitamins
10.30	mg	Choline, total
26.00	µg	Folic acid
51.00	µg	Folate, DFE
46.00	µg	Vitamin A, RAE
39.00	µg	Vitamin A, Retinol
0.11	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
1.36	mg	Vitamin B-3, Niacin
0.20	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.57	µg	Vitamin B-12
17.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.88	mg	Vitamin E (alpha-tocopherol)
9.10	µg	Vitamin K (phylloquinone)
Carotenoids
2.00	µg	Carotene, alpha
87.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
28.00	µg	Lutein + zeaxanthin
2779.00	µg	Lycopene
Minerals
111.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.27	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.20	mg	Manganese, Mn
107.00	mg	Phosphorus, P
182.00	mg	Potassium, K
26.20	µg	Selenium, Se
284.00	mg	Sodium, Na
0.91	mg	Zinc, Zn
Carbohydrates
8.91	g	Starch
4.23	g	Sugars, total
0.99	g	Fructose
0.05	g	Galactose
1.86	g	Glucose (dextrose)
1.01	g	Lactose
0.00	g	Maltose
0.32	g	Sucrose
Fat
2.11	g	Saturated Fat
0.13	g	Omega-3 fats
0.89	g	Omega-6 fats
1.57	g	Monounsaturated Fat
1.02	g	Polyunsaturated Fat
0.89	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
6.54	g	Complete Protein
0.07	g	Tryptophan
0.21	g	Threonine
0.20	g	Isoleucine
0.53	g	Leucine
0.36	g	Lysine
0.15	g	Methionine
0.11	g	Cystine
0.25	g	Sulfur AA: Methionine + Cysteine
0.29	g	Phenylalanine
0.24	g	Tyrosine
0.52	g	Phenylalanine + Tyrosine
0.26	g	Valine
0.22	g	Arginine
0.15	g	Histidine
0.22	g	Alanine
0.56	g	Aspartic acid
1.83	g	Glutamic acid
0.15	g	Glycine
2.18	g	Proline
0.39	g	Serine
Other
72.78	g	Water
1.51	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine